Leafy, large, and in charge, collard greens are an easy-to-grow staple in many gardens. This cold-hardy vegetable is a popular fall and winter crop, has many health benefits, and is a favorite savory comfort food in the South. Learn how to plant, grow, and care for wonderful collards.
About Collards
Collards are one of the oldest members of the cabbage or Brassicaceae family, and they look prehistoric! Their species name is Brassica oleracea, the same as kale, cabbage, cauliflower, and broccoli. Unlike some of their family, collards don’t form a head. Large leafy green foliage is the goal, and collard greens are a favorite in the American South, Africa, and South America.
Collards are a biennial in moderate climates and will return in spring to make a flower stalk and seed. However, they are usually grown as an annual. They are mildly cold hardy, and some varieties can survive freezing temperatures as low as 15 degrees.
A dark green leaf, you won’t be surprised to learn that collard greens are packed with nutrients. They’re an excellent source of Vitamin A and C as well as rich in iron, magnesium, calcium, and potassium. They’re full of antioxidants and contain fiber to aid digestion and lower cholesterol.
Southern-style collards are commonly prepared by simmering with spices and smokey meat for a delicious meal loaded with flavor. If growing your own, wash them thoroughly after bringing them into the kitchen. The large leaves can gather grit and bugs and need a good cleaning. Plan ahead. Unlike wilting kale in your soup, collards are usually cooked for an hour or two. READ FULL ARTICLE