Eighteen Ways to Use the Juice and Syrup from Canned Fruits

[Watchman]

So very often we find ourselves throwing away perfectly good food for no reason other than we simply don’t recognize it as food. When every calorie or filling empty tummies counts, we won’t have the luxury of wasting food. And so we need to learn how to use foods that we’d normally toss. Today we’ll look at 18 ways to use the juice and syrup from canned fruits.

1. Drink it straight. It’s really a no-brainer, isn’t it? Just drink it.

2. Add to juice. If you already have some juice (or kool-aid) in the refrigerator, stir in the liquid from the canned fruit. Make sure the flavors are compatible before doing so.

3. Smoothies. Most smoothies have a little sweetener in them. Add the liquid instead of water or milk. READ FULL ARTICLE HERE