by Watchman » 25 Sep 2023 06:36
Positioning our body for a comfortable night's snooze isn't just important for our sleep health. Doing so can also support our cardiovascular health, particularly if you're someone who is diagnosed with a heart condition.
According to the Heart Failure Society of America, approximately 6.5 million American adults are affected by heart failure. It's reported that the condition is responsible for over 8% of all heart disease deaths across the country. Heart failure occurs when the heart is gradually unable to circulate enough blood throughout the body. While there are two different types of heart failure, both are characterized by lung congestion. Symptoms can become particularly aggravated at night when a person is positioned horizontally in bed, leading to coughing, difficulty breathing, and sleep disturbances.
READ FULL ARTICLE HERE
Positioning our body for a comfortable night's snooze isn't just important for our sleep health. Doing so can also support our cardiovascular health, particularly if you're someone who is diagnosed with a heart condition.
According to the Heart Failure Society of America, approximately 6.5 million American adults are affected by heart failure. It's reported that the condition is responsible for over 8% of all heart disease deaths across the country. Heart failure occurs when the heart is gradually unable to circulate enough blood throughout the body. While there are two different types of heart failure, both are characterized by lung congestion. Symptoms can become particularly aggravated at night when a person is positioned horizontally in bed, leading to coughing, difficulty breathing, and sleep disturbances. [b][size=150][url=Read More: https://www.healthdigest.com/1401878/sleep-right-side-body-protect-heart/]READ FULL ARTICLE HERE[/url][/size][/b]
[img]https://www.healthdigest.com/img/gallery/sleep-on-this-side-of-your-body-to-protect-your-heart/intro-1695407740.webp[/img]
